Cookies, Frosted, Chocolate Cake Flavor

Quest

Cookies, Frosted, Chocolate Cake Flavor
Fat 50% Carbs 31% Protein 19%
Percent Calories

1 package of cookies, frosted, chocolate cake flavor (Quest) contains 190 Calories. The macronutrient breakdown is 31% carbs, 50% fat, and 19% protein. This is a good source of protein (20% of your Daily Value) and fiber (21% of your Daily Value).

Nutrition Facts

For 1 package of cookies, frosted, chocolate cake flavor (50g)

Nutrient Value %DV
Calories 190
Fats 13g 17%
Saturated fats 5g 23%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 190mg 8%
Carbs 18g 7%
Net carbs 12g
Fiber 6g 21%
Sugar 1g
Protein 11g
Calcium 80mg 8%
Iron 3mg 31%
Potassium 170mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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