Cookies, Double Chocolate, Shortbread, Bite-Sized, Buttery

Cookie It Up

Fat 56% Carbs 40%
Percent Calories

2 cookies of cookies, double chocolate, shortbread, bite-sized, buttery (Cookie It Up) contains 150 Calories. The macronutrient breakdown is 40% carbs, 56% fat, and 5% protein. This has a relatively high calorie density, with 500 Calories per 100g.

Nutrition Facts

For 2 cookies of cookies, double chocolate, shortbread, bite-sized, buttery (30g)

Nutrient Value %DV
Calories 150
Fats 10g 13%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 90mg 4%
Carbs 16g 6%
Net carbs 15g
Fiber 1g 4%
Sugar 7g
Protein 2g
Calcium 19mg 2%
Iron 1mg 13%
Potassium 59mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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