Cookies & Cream Greek Crunch Fat Free Yogurt

Dannon

Fat 17% Carbs 49% Protein 34%
Percent Calories

1 cup of cookies & cream greek crunch fat free yogurt (Dannon) contains 130 Calories. The macronutrient breakdown is 49% carbs, 17% fat, and 34% protein. This is a good source of protein (20% of your Daily Value).

Nutrition Facts

For 1 cup of cookies & cream greek crunch fat free yogurt (141g)

Nutrient Value %DV
Calories 130
Fats 3g 3%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 60mg 3%
Carbs 16g 6%
Net carbs 16g
Fiber 0.5g 2%
Sugar 12g
Protein 11g
Calcium 120mg 12%
Iron 1mg 10%
Potassium 150mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes