Cookies and Cream Flip Yogurt

Chobani

Cookies and Cream Flip Yogurt
Fat 23% Carbs 56% Protein 21%
Percent Calories

1 container of cookies and cream flip yogurt (Chobani) contains 160 Calories. The macronutrient breakdown is 56% carbs, 23% fat, and 21% protein. This is a good source of protein (14% of your Daily Value).

Nutrition Facts

For 1 container of cookies and cream flip yogurt (128g)

Nutrient Value %DV
Calories 160
Fats 4g 5%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 65mg 3%
Carbs 22g 8%
Net carbs 22g
Fiber 0.5g 2%
Sugar 18g
Protein 8g
Calcium 104mg 10%
Iron 0.4mg 5%
Potassium 188mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 26μg 3%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 18g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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