Cookies

David's

Fat 48% Carbs 48%
Percent Calories

2 ⅞ oz of cookies (David's) contains 360 Calories. The macronutrient breakdown is 48% carbs, 48% fat, and 4% protein. This has a relatively high calorie density, with 439 Calories per 100g.

Nutrition Facts

For 2 ⅞ oz of cookies (82g)

Nutrient Value %DV
Calories 360
Fats 20g 26%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 65mg 22%
Sodium 130mg 6%
Carbs 45g 16%
Net carbs 43g
Fiber 2g 7%
Sugar 34g
Protein 4g
Calcium 15mg 2%
Iron 3mg 37%
Potassium 90mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 34g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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