Cookie Sandwich Lemon Creme

Nekot

Fat 38% Carbs 58%
Percent Calories

1 package of cookie sandwich lemon creme (Nekot) contains 240 Calories. The macronutrient breakdown is 58% carbs, 38% fat, and 3% protein. This has a relatively high calorie density, with 492 Calories per 100g.

Nutrition Facts

For 1 package of cookie sandwich lemon creme (49g)

Nutrient Value %DV
Calories 240
Fats 10g 13%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Carbs 34g 12%
Net carbs 33g
Fiber 0.5g 2%
Sugar 15g
Protein 2g
Calcium 0mg 0%
Iron 1mg 9%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 15g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats 3g
Polyunsaturated fats 2g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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