Cookie, Chocolate Chip

The Brownie Baker

Fat 37% Carbs 57%
Percent Calories

4 oz of cookie, chocolate chip (The Brownie Baker) contains 470 Calories. The macronutrient breakdown is 57% carbs, 37% fat, and 6% protein. This has a relatively high calorie density, with 416 Calories per 100g.

Nutrition Facts

For 4 oz of cookie, chocolate chip (113g)

Nutrient Value %DV
Calories 470
Fats 20g 26%
Saturated fats 12g 60%
Trans fats 0g
Cholesterol 85mg 28%
Sodium 440mg 19%
Carbs 69g 25%
Net carbs 67g
Fiber 2g 7%
Sugar 35g
Protein 7g
Calcium 30mg 3%
Iron 1mg 11%
Potassium 130mg 3%
Vitamin D 0.2μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 35g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 12g 60%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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