Cookie Bars, Soft, Oatmeal Raisin

Soft, Oatmeal Raisin, Tastykake

Fat 29% Carbs 65%
Percent Calories

1 bar of cookie bars, soft, oatmeal raisin (Soft, Oatmeal Raisin, Tastykake) contains 220 Calories. The macronutrient breakdown is 65% carbs, 29% fat, and 6% protein. This has a relatively high calorie density, with 386 Calories per 100g.

Nutrition Facts

For 1 bar of cookie bars, soft, oatmeal raisin (57g)

Nutrient Value %DV
Calories 220
Fats 7g 9%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 200mg 9%
Carbs 35g 13%
Net carbs 33g
Fiber 2g 7%
Sugar 16g
Protein 3g
Calcium 20mg 2%
Iron 1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 16g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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