Coffee

Instant, regular, powder, half the caffeine

Coffee
Carbs 82% Protein 16%
Percent Calories

1 tbsp of coffee (Instant, regular, powder, half the caffeine) contains 11 Calories. The macronutrient breakdown is 82% carbs, 1% fat, and 16% protein. This has a relatively high calorie density, with 352 Calories per 100g.

Nutrition Facts

For 1 tbsp of coffee (3g)

Nutrient Value %DV
Calories 11
Fats 0g 0%
Saturated fats 0g 0%
Trans fats
Cholesterol 0mg 0%
Sodium 1mg 0%
Carbs 2g 1%
Net carbs 2g
Fiber 0g 0%
Sugar 0g
Protein 0.4g
Calcium 4mg 0.4%
Iron 0.1mg 2%
Potassium 106mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 0μg
Caffeine 47mg
Choline 3mg 1%
Copper 0mg 0.5%
Fluoride
Folate (B9) 0μg 0%
Lycopene 0μg
Magnesium 10mg 2%
Manganese 0.1mg 2%
Niacin 1mg 5%
Pantothenic acid 0mg 0.1%
Phosphorus 9mg 1%
Retinol 0μg
Riboflavin (B2) 0mg 0.2%
Selenium 0.4μg 1%
Theobromine 0mg
Thiamine 0mg 0%
Vitamin A IU 0IU
Vitamin A 0μg 0%
Vitamin B12 0μg 0%
Vitamin B6 0mg 0.1%
Vitamin C 0mg 0%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 0mg 0%
Vitamin K 0.1μg 0%
Zinc 0mg 0.1%
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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Recipes