Coconut Lemongrass Chicken with Rice Bowl

Open Nature

Fat 40%Carbs 41%Protein 19%
Percent Calories

1 bowl of coconut lemongrass chicken with rice bowl (Open Nature) contains 310 Calories. The macronutrient breakdown is 41% carbs, 40% fat, and 19% protein. This is a good source of protein (27% of your Daily Value) and vitamin a (33% of your Daily Value).

Nutrition Facts

For 1 bowl of coconut lemongrass chicken with rice bowl (227g)

NutrientValue%DV
Calories310
Fats14g 18%
Saturated fats7g 35%
Trans fats0g
Cholesterol40mg 13%
Sodium600mg 26%
Carbs32g 12%
Net carbs29g
Fiber3g 11%
Sugar5g
Protein15g
Calcium20mg 2%
Iron1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A300μg 33%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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