Coconut Cream Pie

Cyrus O'Leary's Pie Co

Fat 51%Carbs 44%
Percent Calories

3 ½ oz of coconut cream pie (Cyrus O'Leary's Pie Co) contains 240 Calories. The macronutrient breakdown is 44% carbs, 51% fat, and 5% protein. This has a moderate calorie density, with 242 Calories per 100g.

Nutrition Facts

For 3 ½ oz of coconut cream pie (99g)

NutrientValue%DV
Calories240
Fats14g 18%
Saturated fats7g 35%
Trans fats0g
Cholesterol40mg 13%
Sodium180mg 8%
Carbs27g 10%
Net carbs27g
Fiber
Sugar18g
Protein3g
Calcium60mg 6%
Iron1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A30μg 3%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar18g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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