Club Sandwich

Ranch1

Fat 31% Carbs 45% Protein 25%
Percent Calories

8 ⅝ oz of club sandwich (Ranch1) contains 470 Calories. The macronutrient breakdown is 45% carbs, 31% fat, and 25% protein. This is a good source of protein (52% of your Daily Value), calcium (15% of your Daily Value), and vitamin a (15% of your Daily Value).

Nutrition Facts

For 8 ⅝ oz of club sandwich (244g)

Nutrient Value %DV
Calories 470
Fats 16g 21%
Saturated fats 6g 30%
Trans fats
Cholesterol 60mg 20%
Sodium 750mg 33%
Carbs 53g 19%
Net carbs 50g
Fiber 3g 11%
Sugar
Protein 29g
Calcium 150mg 15%
Iron 2mg 20%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 135μg 15%
Vitamin B12
Vitamin B6
Vitamin C 18mg 20%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 4g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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