Cloves

Spices, ground

Cloves
Fat 29% Carbs 65%
Percent Calories

3 ⅛ tsp of cloves (Spices, ground) contains 18 Calories. The macronutrient breakdown is 65% carbs, 29% fat, and 6% protein. This has a relatively high calorie density, with 274 Calories per 100g.

Nutrition Facts

For 3 ⅛ tsp of cloves (7g)

Nutrient Value %DV
Calories 18
Fats 1g 1%
Saturated fats 0.3g 1%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Carbs 4g 2%
Net carbs 2g
Fiber 2g 8%
Sugar 0.2g
Protein 0.4g
Calcium 42mg 4%
Iron 1mg 10%
Potassium 67mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 3μg
Caffeine 0mg
Choline 2mg 0.4%
Copper 0mg 3%
Fluoride
Folate (B9) 2μg 0.4%
Lycopene 0μg
Magnesium 17mg 4%
Manganese 4mg 173%
Niacin 0.1mg 1%
Pantothenic acid 0mg 1%
Phosphorus 7mg 1%
Retinol 0μg
Riboflavin (B2) 0mg 1%
Selenium 0.5μg 1%
Theobromine 0mg
Thiamine 0mg 1%
Vitamin A IU 11IU
Vitamin A 1μg 0.1%
Vitamin B12 0μg 0%
Vitamin B6 0mg 2%
Vitamin C 0mg 0%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 1mg 4%
Vitamin K 9μg 8%
Zinc 0.2mg 1%
Sugars
Sugar 0.2g
Sucrose 0g
Glucose 0.1g
Fructose 0.1g
Lactose 0g
Maltose 0g
Galactose 0g
Starch
Fats
Saturated fats 0.3g 1%
Monounsaturated fats 0.1g
Polyunsaturated fats 0.2g
Trans fats 0g
Fatty Acids
Total omega 3 0.1g
Total omega 6 0.2g
Alpha Linolenic Acid (ALA) 0g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0g
Arginine 0g
Aspartic acid 0g
Cystine 0g
Glutamic acid 0g
Glycine 0g
Histidine 0g
Hydroxyproline 0g
Isoleucine 0g
Leucine 0g
Lysine 0g
Methionine 0g
Phenylalanine 0g
Proline 0g
Serine 0g
Threonine 0g
Tryptophan 0g
Tyrosine 0g
Valine 0g

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