Classic Ham and Provolone Cheese Sandwich on Dakota Bread

Great Harvest

Fat 42% Carbs 34% Protein 24%
Percent Calories

1 serving of classic ham and provolone cheese sandwich on dakota bread (Great Harvest) contains 660 Calories. The macronutrient breakdown is 34% carbs, 42% fat, and 24% protein. This is a good source of protein (70% of your Daily Value) and fiber (32% of your Daily Value).

Nutrition Facts

For 1 serving of classic ham and provolone cheese sandwich on dakota bread (329g)

Nutrient Value %DV
Calories 660
Fats 31g 40%
Saturated fats 11g 55%
Trans fats 0g
Cholesterol 80mg 27%
Sodium 2170mg 94%
Carbs 56g 20%
Net carbs 47g
Fiber 9g 32%
Sugar 16g
Protein 39g
Calcium
Iron
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 16g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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