Classic Chocolate Shake

Checkers / Rally's

Fat 29% Carbs 62% Protein 9%
Percent Calories

1 small classic chocolate shake (Checkers / Rally's) contains 333 Calories. The macronutrient breakdown is 62% carbs, 29% fat, and 9% protein. This has a moderate calorie density, with 151 Calories per 100g.

Nutrition Facts

For 1 small classic chocolate shake (221g)

Nutrient Value %DV
Calories 333
Fats 11g 14%
Saturated fats 8g 38%
Trans fats 0g
Cholesterol 36mg 12%
Sodium 201mg 9%
Carbs 52g 19%
Net carbs 50g
Fiber 2g 7%
Sugar 41g
Protein 8g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 41g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 38%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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