Classic Blue Veined Full Fat Soft Cheese
Cambozola
1 cube of classic blue veined full fat soft cheese (Cambozola) contains 130 Calories. The macronutrient breakdown is 0% carbs, 87% fat, and 13% protein. This has a relatively high calorie density, with 433 Calories per 100g.
Nutrition Facts
For 1 cube of classic blue veined full fat soft cheese (30g)
Nutrient | Value | %DV |
---|---|---|
Calories | 130 | |
Fats | 12g | 15% |
Saturated fats | 8g | 40% |
Trans fats | 0.5g | |
Cholesterol | 40mg | 13% |
Sodium | 200mg | 9% |
Carbs | 0g | 0% |
Net carbs | 0g | |
Fiber | 0g | 0% |
Sugar | 0g | |
Protein | 4g | |
Calcium | 75mg | 8% |
Iron | 0mg | 0% |
Potassium | 20mg | 0.4% |
Vitamin D | – | |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | – | |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | – | |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 0g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 8g | 40% |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | 0.5g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
- Classic Blue Brie Soft Ripened Blue-Veined Cheese Arla Foods Amba
- Cheese, Soft Ripened Blue-Veined Castello
- Semi-Soft Blue-Veined Cheese Loblaws Inc
- Double Creme Soft Blue Veined Cheese Monsieur Gustav
- Bavarian Blue Cheese Full Fat, Soft - Aldi
- Full Fat Soft Cheese Soft Cheese - Longley Farm
Recipes
- Quick Hip Spinach A classy salad thats quick to prep
- Chopped Chicken Salad http://www.gimmesomeoven.com/chicken-bacon-avocado-chopped-salad/