Cinnamon Roll French Toast

Egg Harbor Cafe

Fat 52% Carbs 39% Protein 10%
Percent Calories

1 Order of cinnamon roll french toast (Egg Harbor Cafe) contains 1140 Calories. The macronutrient breakdown is 39% carbs, 52% fat, and 10% protein. This is a good source of protein (48% of your Daily Value).

Nutrition Facts

For 1 Order of cinnamon roll french toast

Nutrient Value %DV
Calories 1140
Fats 64g 82%
Saturated fats 31g 155%
Trans fats 0g
Cholesterol 545mg 182%
Sodium 1220mg 53%
Carbs 108g 39%
Net carbs 105g
Fiber 3g 11%
Sugar 53g
Protein 27g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 53g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 31g 155%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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