Cinnamon Pecan Breakfast Muffin

Fit-Flavors

Fat 45% Carbs 38% Protein 17%
Percent Calories

1 meal of cinnamon pecan breakfast muffin (Fit-Flavors) contains 290 Calories. The macronutrient breakdown is 38% carbs, 45% fat, and 17% protein. This is a good source of protein (23% of your Daily Value).

Nutrition Facts

For 1 meal of cinnamon pecan breakfast muffin (107g)

Nutrient Value %DV
Calories 290
Fats 15g 19%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 55mg 18%
Sodium 550mg 24%
Carbs 29g 11%
Net carbs 25g
Fiber 4g 14%
Sugar 12g
Protein 13g
Calcium 78mg 8%
Iron 1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes