Churrasco Grilled Steak with Blackened Ahi Tuna
Cooper's Hawk Winery & Restaurant
1 serving of churrasco grilled steak with blackened ahi tuna (Cooper's Hawk Winery & Restaurant) contains 1310 Calories. The macronutrient breakdown is 20% carbs, 57% fat, and 23% protein. This is a good source of protein (107% of your Daily Value) and fiber (36% of your Daily Value).
Nutrition Facts
For 1 serving of churrasco grilled steak with blackened ahi tuna
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1310 | |
| Fats | 65g | 83% |
| Saturated fats | 30g | 150% |
| Trans fats | 0g | |
| Cholesterol | 230mg | 77% |
| Sodium | 3280mg | 143% |
| Carbs | 50g | 18% |
| Net carbs | 40g | |
| Fiber | 10g | 36% |
| Sugar | 10g | |
| Protein | 60g | |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | – | |
| Manganese | – | |
| Niacin | – | |
| Pantothenic acid | – | |
| Phosphorus | – | |
| Retinol | – | |
| Riboflavin (B2) | – | |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | – | |
| Vitamin A IU | – | |
| Vitamin A | 0μg | 0% |
| Vitamin B12 | – | |
| Vitamin B6 | – | |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | – | |
| Sugars | ||
| Sugar | 10g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 30g | 150% |
| Monounsaturated fats | – | |
| Polyunsaturated fats | – | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
Similar Foods
- Wild Ahi Tuna With Blackend Seasoning J.Scott Foods
- Cali Bowl with Blackened Ahi Tuna World of Beer
- Blackened Ahi Tuna with Tropical Fruit Salsa without Rice Elephant Bar Restaurant
- Churrasco Grilled Steak with Crab Cakes Cooper's Hawk Winery & Restaurant
- Blackened Ahi Tuna with Tropical Fruit Salsa no rice - Elephant Bar
- Crispy Asian Pork with Blackened Ahi Tuna Cooper's Hawk Winery & Restaurant
Recipes
Seared Ahi Tuna Steaks http://allrecipes.com/recipe/160099/seared-ahi-tuna-steaks/
