Chunk Light Yellowfin Tuna in Vegetable Oil

Dolores Tuna

Fat 21% Protein 73%
Percent Calories

2 oz. drained of chunk light yellowfin tuna in vegetable oil (Dolores Tuna) contains 70 Calories. The macronutrient breakdown is 6% carbs, 21% fat, and 73% protein. This is a good source of protein (21% of your Daily Value).

Nutrition Facts

For 2 oz. drained of chunk light yellowfin tuna in vegetable oil (56g)

Nutrient Value %DV
Calories 70
Fats 2g 2%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 220mg 10%
Carbs 1g 0.4%
Net carbs 1g
Fiber 0g 0%
Sugar 0g
Protein 12g
Calcium 0mg 0%
Iron 0.4mg 5%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 0.3g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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