Chug Chocolate Milkshake

Dean Foods

Fat 25% Carbs 62% Protein 14%
Percent Calories

345 ml of chug chocolate milkshake (Dean Foods) contains 420 Calories. The macronutrient breakdown is 62% carbs, 25% fat, and 14% protein. This is a good source of protein (27% of your Daily Value) and calcium (50% of your Daily Value).

Nutrition Facts

For 345 ml of chug chocolate milkshake

Nutrient Value %DV
Calories 420
Fats 12g 15%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 50mg 17%
Sodium 770mg 33%
Carbs 68g 25%
Net carbs 66g
Fiber 2g 7%
Sugar 63g
Protein 15g
Calcium 500mg 50%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 63g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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