Chopped Salad Kit, Southwest

Little Salad Bar

Fat 46% Carbs 37% Protein 16%
Percent Calories

1 ½ cups of chopped salad kit, southwest (Little Salad Bar) contains 100 Calories. The macronutrient breakdown is 37% carbs, 46% fat, and 16% protein. This has a relatively low calorie density, with 100 Calories per 100g.

Nutrition Facts

For 1 ½ cups of chopped salad kit, southwest (100g)

Nutrient Value %DV
Calories 100
Fats 5g 6%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 270mg 12%
Carbs 9g 3%
Net carbs 7g
Fiber 2g 7%
Sugar 3g
Protein 4g
Calcium 110mg 11%
Iron 1mg 9%
Potassium 210mg 4%
Vitamin D 0.1μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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