Chopped Chicken Cobb with Avocado

Panera Bread

Fat 64%Carbs 11%Protein 26%
Percent Calories

1 Salad of chopped chicken cobb with avocado (Panera Bread) contains 580 Calories. The macronutrient breakdown is 11% carbs, 64% fat, and 26% protein. This is a good source of protein (68% of your Daily Value), fiber (21% of your Daily Value), and calcium (15% of your Daily Value).

Nutrition Facts

For 1 Salad of chopped chicken cobb with avocado (456g)

NutrientValue%DV
Calories580
Fats42g 54%
Saturated fats9g 45%
Trans fats
Cholesterol150mg 50%
Sodium970mg 42%
Carbs16g 6%
Net carbs10g
Fiber6g 21%
Sugar
Protein38g
Calcium150mg 15%
Iron1mg 15%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A540μg 60%
Vitamin B12
Vitamin B6
Vitamin C45mg 50%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose2g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats9g 45%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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