Chocolate Yogurt

Brusters Real Ice Cream

Fat 27% Carbs 63% Protein 10%
Percent Calories

1 Container of chocolate yogurt (Brusters Real Ice Cream) contains 150 Calories. The macronutrient breakdown is 63% carbs, 27% fat, and 10% protein. This is a good source of calcium (15% of your Daily Value).

Nutrition Facts

For 1 Container of chocolate yogurt (100g)

Nutrient Value %DV
Calories 150
Fats 5g 6%
Saturated fats 3g 13%
Trans fats
Cholesterol 10mg 3%
Sodium 105mg 5%
Carbs 24g 9%
Net carbs 23g
Fiber 1g 4%
Sugar
Protein 4g
Calcium 150mg 15%
Iron 0.3mg 4%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 18μg 2%
Vitamin B12
Vitamin B6
Vitamin C 2mg 2%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 18g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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