Chocolate yogurt

Nonfat milk, fortified with vitamin d

Carbs 87% Protein 13%
Percent Calories

100 grams of chocolate yogurt (Nonfat milk, fortified with vitamin d) contains 112 Calories. The macronutrient breakdown is 87% carbs, 0% fat, and 13% protein. This is a good source of potassium (7% of your Daily Value) and vitamin b12 (21% of your Daily Value).

Nutrition Facts

For 100 grams of chocolate yogurt

Nutrient Value %DV
Calories 112
Fats 0g 0%
Saturated fats 0g 0%
Trans fats
Cholesterol 1mg 0.3%
Sodium 135mg 6%
Carbs 24g 9%
Net carbs 22g
Fiber 1g 4%
Sugar 15g
Protein 4g
Calcium 88mg 9%
Iron 0.4mg 5%
Potassium 339mg 7%
Vitamin D 1μg 8%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 0μg
Caffeine 2mg
Choline 15mg 3%
Copper 0.2mg 23%
Fluoride 12μg
Folate (B9) 12μg 3%
Lycopene 0μg
Magnesium 40mg 10%
Manganese
Niacin 0.2mg 1%
Pantothenic acid
Phosphorus 166mg 24%
Retinol 0μg
Riboflavin (B2) 0.2mg 17%
Selenium 7μg 13%
Theobromine 23mg
Thiamine 0mg 4%
Vitamin A IU 0IU
Vitamin A 0μg 0%
Vitamin B12 0.5μg 21%
Vitamin B6 0mg 4%
Vitamin C 0mg 0%
Vitamin D IU 47IU
Vitamin D2
Vitamin D3 1μg
Vitamin E 0mg 0%
Vitamin K 0μg 0%
Zinc 1mg 10%
Sugars
Sugar 15g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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