Chocolate syrup
Prepared with whole milk
1 cup of chocolate syrup (Prepared with whole milk) contains 254 Calories. The macronutrient breakdown is 57% carbs, 30% fat, and 14% protein. This is a good source of protein (15% of your Daily Value), potassium (9% of your Daily Value), and calcium (25% of your Daily Value).
Nutrition Facts
For 1 cup of chocolate syrup (282g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 254 | |
| Fats | 8g | 11% |
| Saturated fats | 5g | 24% |
| Trans fats | – | |
| Cholesterol | 25mg | 8% |
| Sodium | 133mg | 6% |
| Carbs | 36g | 13% |
| Net carbs | 35g | |
| Fiber | 1g | 3% |
| Sugar | 32g | |
| Protein | 9g | |
| Calcium | 251mg | 25% |
| Iron | 1mg | 11% |
| Potassium | 409mg | 9% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 11μg | |
| Caffeine | 6mg | |
| Choline | – | |
| Copper | 0.3mg | 28% |
| Fluoride | – | |
| Folate (B9) | 14μg | 4% |
| Lycopene | 0μg | |
| Magnesium | 51mg | 12% |
| Manganese | 0.2mg | 7% |
| Niacin | 0.4mg | 2% |
| Pantothenic acid | 1mg | 18% |
| Phosphorus | 254mg | 36% |
| Retinol | 68μg | |
| Riboflavin (B2) | 0.5mg | 36% |
| Selenium | 10μg | 17% |
| Theobromine | 180mg | |
| Thiamine | 0.1mg | 9% |
| Vitamin A IU | 248IU | |
| Vitamin A | 71μg | 8% |
| Vitamin B12 | 1μg | 45% |
| Vitamin B6 | 0.1mg | 7% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 0.1mg | 1% |
| Vitamin K | 1μg | 0.5% |
| Zinc | 1mg | 11% |
| Sugars | ||
| Sugar | 32g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 5g | 24% |
| Monounsaturated fats | 2g | |
| Polyunsaturated fats | 0.5g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.3g | |
| Arginine | 0.2g | |
| Aspartic acid | 1g | |
| Cystine | 0g | |
| Glutamic acid | 2g | |
| Glycine | 0.2g | |
| Histidine | 0.2g | |
| Hydroxyproline | – | |
| Isoleucine | 0.4g | |
| Leucine | 1g | |
| Lysine | 0.4g | |
| Methionine | 0.2g | |
| Phenylalanine | 0.4g | |
| Proline | 1g | |
| Serine | 0.3g | |
| Threonine | 0.4g | |
| Tryptophan | 0.2g | |
| Tyrosine | 0.4g | |
| Valine | 1g | |
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