Chocolate Peanut Butter Cookie Crumble

Homemade Brand

Fat 47% Carbs 46%
Percent Calories

⅔ cup of chocolate peanut butter cookie crumble (Homemade Brand) contains 290 Calories. The macronutrient breakdown is 46% carbs, 47% fat, and 7% protein. This has a relatively high calorie density, with 264 Calories per 100g.

Nutrition Facts

For ⅔ cup of chocolate peanut butter cookie crumble (110g)

Nutrient Value %DV
Calories 290
Fats 15g 19%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 50mg 17%
Sodium 135mg 6%
Carbs 33g 12%
Net carbs 33g
Fiber 0.5g 2%
Sugar 29g
Protein 5g
Calcium 130mg 13%
Iron 1mg 9%
Potassium 252mg 5%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 29g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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