Chocolate Nutrition Shake

Muscle Milk

Fat 28% Carbs 45% Protein 28%
Percent Calories

11 fl oz of chocolate nutrition shake (Muscle Milk) contains 260 Calories. The macronutrient breakdown is 45% carbs, 28% fat, and 28% protein. This is a good source of protein (32% of your Daily Value), potassium (17% of your Daily Value), and calcium (20% of your Daily Value).

Nutrition Facts

For 11 fl oz of chocolate nutrition shake

Nutrient Value %DV
Calories 260
Fats 8g 10%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 310mg 13%
Carbs 29g 11%
Net carbs 28g
Fiber 1g 4%
Sugar 4g
Protein 18g
Calcium 200mg 20%
Iron 4mg 45%
Potassium 810mg 17%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 300μg 33%
Vitamin B12
Vitamin B6
Vitamin C 12mg 13%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats 5g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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