Chocolate, Maple Pecan, Almond Pastry Trio

Member's Mark

Fat 48% Carbs 46%
Percent Calories

1 croissant of chocolate, maple pecan, almond pastry trio (Member's Mark) contains 390 Calories. The macronutrient breakdown is 46% carbs, 48% fat, and 6% protein. This is a good source of vitamin d (127% of your Daily Value).

Nutrition Facts

For 1 croissant of chocolate, maple pecan, almond pastry trio

Nutrient Value %DV
Calories 390
Fats 21g 27%
Saturated fats 12g 60%
Trans fats 0g
Cholesterol 55mg 18%
Sodium 360mg 16%
Carbs 45g 16%
Net carbs 43g
Fiber 2g 7%
Sugar 12g
Protein 6g
Calcium 30mg 3%
Iron 2mg 25%
Potassium 110mg 2%
Vitamin D 19μg 127%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 12g 60%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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