Chocolate Hazelnut Wafers

Rip Van

Fat 73% Carbs 24%
Percent Calories

1 wafer of chocolate hazelnut wafers (Rip Van) contains 130 Calories. The macronutrient breakdown is 24% carbs, 73% fat, and 3% protein. This is a good source of fiber (14% of your Daily Value).

Nutrition Facts

For 1 wafer of chocolate hazelnut wafers (22g)

Nutrient Value %DV
Calories 130
Fats 11g 14%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 15mg 1%
Carbs 8g 3%
Net carbs 4g
Fiber 4g 14%
Sugar 2g
Protein 1g
Calcium 6mg 1%
Iron 0mg 0%
Potassium 12mg 0.3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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