Chocolate Frosty Shake, with Whipped Cream

Wendy's

Fat 20% Carbs 72%
Percent Calories

1 small chocolate frosty shake, with whipped cream (Wendy's) contains 579 Calories. The macronutrient breakdown is 72% carbs, 20% fat, and 8% protein. This is a good source of protein (20% of your Daily Value), potassium (19% of your Daily Value), and calcium (35% of your Daily Value).

Nutrition Facts

For 1 small chocolate frosty shake, with whipped cream (343g)

Nutrient Value %DV
Calories 579
Fats 13g 17%
Saturated fats 8g 40%
Trans fats 0.5g
Cholesterol 45mg 15%
Sodium 250mg 11%
Carbs 104g 38%
Net carbs 102g
Fiber 2g 7%
Sugar 93g
Protein 11g
Calcium 350mg 35%
Iron
Potassium 890mg 19%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 93g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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