Chocolate Dream Pudding

Swiss Miss

Fat 23% Carbs 69%
Percent Calories

1 cup of chocolate dream pudding (Swiss Miss) contains 160 Calories. The macronutrient breakdown is 69% carbs, 23% fat, and 8% protein. This has a relatively low calorie density, with 141 Calories per 100g.

Nutrition Facts

For 1 cup of chocolate dream pudding (113g)

Nutrient Value %DV
Calories 160
Fats 4g 5%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Carbs 27g 10%
Net carbs 27g
Fiber 0g 0%
Sugar 21g
Protein 3g
Calcium 100mg 10%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 21g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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