Chocolate Croissants

La Boulangerie

Fat 49% Carbs 44%
Percent Calories

1 croissant of chocolate croissants (La Boulangerie) contains 340 Calories. The macronutrient breakdown is 44% carbs, 49% fat, and 7% protein. This has a relatively high calorie density, with 410 Calories per 100g.

Nutrition Facts

For 1 croissant of chocolate croissants (83g)

Nutrient Value %DV
Calories 340
Fats 19g 24%
Saturated fats 11g 55%
Trans fats 0.5g
Cholesterol 45mg 15%
Sodium 340mg 15%
Carbs 38g 14%
Net carbs 36g
Fiber 2g 7%
Sugar 13g
Protein 6g
Calcium 30mg 3%
Iron 1mg 14%
Potassium 140mg 3%
Vitamin D 0.1μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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