Chocolate Covered Macadamia Nuts

Island Princess

Fat 61%Carbs 35%
Percent Calories

4 pieces of chocolate covered macadamia nuts (Island Princess) contains 207 Calories. The macronutrient breakdown is 35% carbs, 61% fat, and 4% protein. This has a relatively high calorie density, with 559 Calories per 100g.

Nutrition Facts

For 4 pieces of chocolate covered macadamia nuts (37g)

NutrientValue%DV
Calories207
Fats14g 18%
Saturated fats7g 35%
Trans fats0g
Cholesterol4mg 1%
Sodium15mg 1%
Carbs18g 7%
Net carbs17g
Fiber1g 4%
Sugar16g
Protein2g
Calcium45mg 5%
Iron1mg 13%
Potassium106mg 2%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar16g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes