Chocolate Coconut Cashew Superfood Energy Bar

Rowdy Bar

Fat 50% Carbs 31% Protein 19%
Percent Calories

1 bar of chocolate coconut cashew superfood energy bar (Rowdy Bar) contains 200 Calories. The macronutrient breakdown is 31% carbs, 50% fat, and 19% protein. This is a good source of protein (18% of your Daily Value) and fiber (32% of your Daily Value).

Nutrition Facts

For 1 bar of chocolate coconut cashew superfood energy bar (45g)

Nutrient Value %DV
Calories 200
Fats 12g 15%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 80mg 3%
Carbs 17g 6%
Net carbs 8g
Fiber 9g 32%
Sugar 3g
Protein 10g
Calcium 40mg 4%
Iron 2mg 20%
Potassium 170mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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