Chocolate Chip Cookies

Cookies-n-Milk

Fat 37%Carbs 58%
Percent Calories

3 oz of chocolate chip cookies (Cookies-n-Milk) contains 304 Calories. The macronutrient breakdown is 58% carbs, 37% fat, and 4% protein. This has a relatively high calorie density, with 869 Calories per 100g.

Nutrition Facts

For 3 oz of chocolate chip cookies (35g)

NutrientValue%DV
Calories304
Fats15g 19%
Saturated fats5g 25%
Trans fats1g
Cholesterol26mg 9%
Sodium185mg 8%
Carbs53g 19%
Net carbs51g
Fiber2g 7%
Sugar32g
Protein4g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar32g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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