Chocolate Chip Cookies

The Natural Choice

Fat 43% Carbs 53%
Percent Calories

1 cookie of chocolate chip cookies (The Natural Choice) contains 280 Calories. The macronutrient breakdown is 53% carbs, 43% fat, and 4% protein. This has a relatively high calorie density, with 431 Calories per 100g.

Nutrition Facts

For 1 cookie of chocolate chip cookies (65g)

Nutrient Value %DV
Calories 280
Fats 14g 18%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 45mg 15%
Sodium 150mg 7%
Carbs 39g 14%
Net carbs 37g
Fiber 2g 7%
Sugar 23g
Protein 3g
Calcium 20mg 2%
Iron 1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 23g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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