Chocolate Chip Cookies

Chips Ahoy

Fat 42% Carbs 54%
Percent Calories

1 pack of chocolate chip cookies (Chips Ahoy) contains 220 Calories. The macronutrient breakdown is 54% carbs, 42% fat, and 4% protein. This has a moderate calorie density, with 220 Calories per 100g.

Nutrition Facts

For 1 pack of chocolate chip cookies (100g)

Nutrient Value %DV
Calories 220
Fats 10g 13%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Carbs 29g 11%
Net carbs 28g
Fiber 1g 4%
Sugar 13g
Protein 2g
Calcium 0mg 0%
Iron 2mg 23%
Potassium 0mg 0%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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