Chocolate Chip Cookie Dough Keto Bar

Knock The Carb Out

Fat 51% Carbs 27% Protein 21%
Percent Calories

1 bar of chocolate chip cookie dough keto bar (Knock The Carb Out) contains 300 Calories. The macronutrient breakdown is 27% carbs, 51% fat, and 21% protein. This is a good source of protein (32% of your Daily Value) and fiber (50% of your Daily Value).

Nutrition Facts

For 1 bar of chocolate chip cookie dough keto bar (68g)

Nutrient Value %DV
Calories 300
Fats 19g 24%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Carbs 23g 8%
Net carbs 9g
Fiber 14g 50%
Sugar 2g
Protein 18g
Calcium 80mg 8%
Iron 2mg 19%
Potassium 260mg 6%
Vitamin D 0.2μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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