Chocolate Chip Cookie

Roly Poly

Fat 40%Carbs 56%
Percent Calories

1 cookie of chocolate chip cookie (Roly Poly) contains 380 Calories. The macronutrient breakdown is 56% carbs, 40% fat, and 4% protein. This has a relatively high calorie density, with 447 Calories per 100g.

Nutrition Facts

For 1 cookie of chocolate chip cookie (85g)

NutrientValue%DV
Calories380
Fats17g 22%
Saturated fats9g 45%
Trans fats0g
Cholesterol25mg 8%
Sodium280mg 12%
Carbs53g 19%
Net carbs51g
Fiber2g 7%
Sugar33g
Protein4g
Calcium20mg 2%
Iron
Potassium95mg 2%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar33g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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