Chocolate Bites with Manuka Honey

One Square Meal

Fat 33%Carbs 56%Protein 11%
Percent Calories

4 bites of chocolate bites with manuka honey (One Square Meal) contains 694 Calories. The macronutrient breakdown is 56% carbs, 33% fat, and 11% protein. This is a good source of protein (30% of your Daily Value), fiber (36% of your Daily Value), and calcium (33% of your Daily Value).

Nutrition Facts

For 4 bites of chocolate bites with manuka honey (169g)

NutrientValue%DV
Calories694
Fats23g 30%
Saturated fats8g 40%
Trans fats0.1g
Cholesterol
Sodium461mg 20%
Carbs89g 32%
Net carbs79g
Fiber10g 36%
Sugar30g
Protein17g
Calcium330mg 33%
Iron6mg 74%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A495μg 55%
Vitamin B12
Vitamin B6
Vitamin C20mg 22%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar30g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats8g 40%
Monounsaturated fats9g
Polyunsaturated fats7g
Trans fats0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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