Chocolate

Stewart's Ice Cream

Fat 54% Carbs 41%
Percent Calories

½ cup of chocolate (Stewart's Ice Cream) contains 160 Calories. The macronutrient breakdown is 41% carbs, 54% fat, and 5% protein. This has a moderate calorie density, with 225 Calories per 100g.

Nutrition Facts

For ½ cup of chocolate (71g)

Nutrient Value %DV
Calories 160
Fats 10g 13%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 45mg 15%
Sodium 45mg 2%
Carbs 17g 6%
Net carbs 16g
Fiber 1g 4%
Sugar 13g
Protein 2g
Calcium 80mg 8%
Iron 1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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