Chocolat chaud à la belge ou à la suisse
1 serving of chocolat chaud à la belge ou à la suisse contains 258 Calories. The macronutrient breakdown is 24% carbs, 71% fat, and 5% protein. This is a good source of vitamin a (19% of your Daily Value) and vitamin b12 (25% of your Daily Value).
Ingredients
Lait frais entier microfiltré non pasteurisé bio 500 ml or 500g
Crème entière épaisse bio 200 grams or 200g
Directions
- Casser le chocolat en morceaux et le mettre dans une casserole avec le lait et la crème. Faire chauffer le mélange à feu moyen en remuant constamment jusqu'à ce que le chocolat soit fondu et que le mélange soit homogène. Verser le chocolat chaud dans des tasses et servir immédiatement.
- Dans l'idéal, on utilise du chocolat au lait suisse ou du chocolat noir belge.
Nutrition Facts
For 1 serving of chocolat chaud à la belge ou à la suisse
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 258 | |
| Fats | 20g | 26% |
| Saturated fats | 12g | 61% |
| Trans fats | 0g | |
| Cholesterol | 48mg | 16% |
| Sodium | 73mg | 3% |
| Carbs | 15g | 6% |
| Net carbs | 14g | |
| Fiber | 2g | 6% |
| Sugar | 8g | |
| Protein | 3g | |
| Calcium | 86mg | 9% |
| Iron | 1mg | 12% |
| Potassium | 269mg | 6% |
| Vitamin D | 1μg | 9% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 6mg | |
| Choline | 27mg | 5% |
| Copper | 0.2mg | 17% |
| Fluoride | 0μg | |
| Folate (B9) | 10μg | 2% |
| Lycopene | 0μg | |
| Magnesium | 32mg | 8% |
| Manganese | 0.2mg | 7% |
| Niacin | 0.2mg | 1% |
| Pantothenic acid | 0mg | 0% |
| Phosphorus | 180mg | 26% |
| Retinol | 171μg | |
| Riboflavin (B2) | 0.3mg | 21% |
| Selenium | 6μg | 10% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 6% |
| Vitamin A IU | 0IU | |
| Vitamin A | 173μg | 19% |
| Vitamin B12 | 1μg | 25% |
| Vitamin B6 | 0.1mg | 5% |
| Vitamin C | 1mg | 1% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 1μg | |
| Vitamin E | 0.4mg | 3% |
| Vitamin K | 2μg | 2% |
| Zinc | 1mg | 8% |
| Sugars | ||
| Sugar | 8g | |
| Sucrose | 2g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 6g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 12g | 61% |
| Monounsaturated fats | 5g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 0.1g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0g | |
| Arginine | 0g | |
| Aspartic acid | 0g | |
| Cystine | 0g | |
| Glutamic acid | 0g | |
| Glycine | 0g | |
| Histidine | 0g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0g | |
| Leucine | 0g | |
| Lysine | 0g | |
| Methionine | 0g | |
| Phenylalanine | 0g | |
| Proline | 0g | |
| Serine | 0g | |
| Threonine | 0g | |
| Tryptophan | 0g | |
| Tyrosine | 0g | |
| Valine | 0g | |
