Chives

Raw

Chives
Fat 18% Carbs 47% Protein 35%
Percent Calories

8 tbsp chopped of chives (Raw) contains 7 Calories. The macronutrient breakdown is 47% carbs, 18% fat, and 35% protein. This has a relatively low calorie density, with 30 Calories per 100g.

Nutrition Facts

For 8 tbsp chopped of chives (24g)

Nutrient Value %DV
Calories 7
Fats 0.2g 0.2%
Saturated fats 0g 0.2%
Trans fats
Cholesterol 0mg 0%
Sodium 1mg 0%
Carbs 1g 0.4%
Net carbs 0.4g
Fiber 1g 2%
Sugar 0.4g
Protein 1g
Calcium 22mg 2%
Iron 0.4mg 5%
Potassium 71mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 627μg
Caffeine 0mg
Choline 1mg 0.2%
Copper 0mg 4%
Fluoride
Folate (B9) 25μg 6%
Lycopene 0μg
Magnesium 10mg 2%
Manganese 0.1mg 4%
Niacin 0.2mg 1%
Pantothenic acid 0.1mg 2%
Phosphorus 14mg 2%
Retinol 0μg
Riboflavin (B2) 0mg 2%
Selenium 0.2μg 0.4%
Theobromine 0mg
Thiamine 0mg 2%
Vitamin A IU 1045IU
Vitamin A 52μg 6%
Vitamin B12 0μg 0%
Vitamin B6 0mg 3%
Vitamin C 14mg 15%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 0.1mg 0.3%
Vitamin K 51μg 43%
Zinc 0.1mg 1%
Sugars
Sugar 0.4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0.2%
Monounsaturated fats 0g
Polyunsaturated fats 0.1g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0g
Arginine 0.1g
Aspartic acid 0.1g
Cystine
Glutamic acid 0.2g
Glycine 0g
Histidine 0g
Hydroxyproline
Isoleucine 0g
Leucine 0g
Lysine 0g
Methionine 0g
Phenylalanine 0g
Proline 0.1g
Serine 0g
Threonine 0g
Tryptophan 0g
Tyrosine 0g
Valine 0g

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