Chives

Raw

Chives
Fat 18% Carbs 47% Protein 35%
Percent Calories

4 tbsp chopped of chives (Raw) contains 4 Calories. The macronutrient breakdown is 47% carbs, 18% fat, and 35% protein. This has a relatively low calorie density, with 30 Calories per 100g.

Nutrition Facts

For 4 tbsp chopped of chives (12g)

Nutrient Value %DV
Calories 4
Fats 0.1g 0.1%
Saturated fats 0g 0.1%
Trans fats
Cholesterol 0mg 0%
Sodium 0.4mg 0%
Carbs 1g 0.2%
Net carbs 0.2g
Fiber 0.3g 1%
Sugar 0.2g
Protein 0.4g
Calcium 11mg 1%
Iron 0.2mg 2%
Potassium 36mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 313μg
Caffeine 0mg
Choline 1mg 0.1%
Copper 0mg 2%
Fluoride
Folate (B9) 13μg 3%
Lycopene 0μg
Magnesium 5mg 1%
Manganese 0mg 2%
Niacin 0.1mg 0.5%
Pantothenic acid 0mg 1%
Phosphorus 7mg 1%
Retinol 0μg
Riboflavin (B2) 0mg 1%
Selenium 0.1μg 0.2%
Theobromine 0mg
Thiamine 0mg 1%
Vitamin A IU 522IU
Vitamin A 26μg 3%
Vitamin B12 0μg 0%
Vitamin B6 0mg 1%
Vitamin C 7mg 8%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 0mg 0.2%
Vitamin K 26μg 21%
Zinc 0.1mg 1%
Sugars
Sugar 0.2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0.1%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0g
Arginine 0g
Aspartic acid 0g
Cystine
Glutamic acid 0.1g
Glycine 0g
Histidine 0g
Hydroxyproline
Isoleucine 0g
Leucine 0g
Lysine 0g
Methionine 0g
Phenylalanine 0g
Proline 0g
Serine 0g
Threonine 0g
Tryptophan 0g
Tyrosine 0g
Valine 0g

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