Chipwich Thin Mints Ice Cream Cookie Sandwich

girl scouts

Fat 43% Carbs 53%
Percent Calories

1 sandwich of chipwich thin mints ice cream cookie sandwich (girl scouts) contains 310 Calories. The macronutrient breakdown is 53% carbs, 43% fat, and 4% protein. This is a good source of iron (45% of your Daily Value).

Nutrition Facts

For 1 sandwich of chipwich thin mints ice cream cookie sandwich (89g)

Nutrient Value %DV
Calories 310
Fats 15g 19%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 230mg 10%
Carbs 42g 15%
Net carbs 40g
Fiber 2g 7%
Sugar 26g
Protein 3g
Calcium 50mg 5%
Iron 4mg 45%
Potassium 130mg 3%
Vitamin D 0.2μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 26g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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