Chipotle Ranch Entree Salad with Chicken & Dressing

Rubio's

Fat 62%Carbs 20%Protein 18%
Percent Calories

1 salad of chipotle ranch entree salad with chicken & dressing (Rubio's) contains 450 Calories. The macronutrient breakdown is 20% carbs, 62% fat, and 18% protein. This is a good source of protein (36% of your Daily Value) and fiber (29% of your Daily Value).

Nutrition Facts

For 1 salad of chipotle ranch entree salad with chicken & dressing (434g)

NutrientValue%DV
Calories450
Fats31g 40%
Saturated fats6g 30%
Trans fats
Cholesterol50mg 17%
Sodium1220mg 53%
Carbs22g 8%
Net carbs14g
Fiber8g 29%
Sugar8g
Protein20g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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