Chinese Eggplant Stir Fry

Veestro

Fat 35% Carbs 52% Protein 12%
Percent Calories

340 g of chinese eggplant stir fry (Veestro) contains 630 Calories. The macronutrient breakdown is 52% carbs, 35% fat, and 12% protein. This is a good source of protein (36% of your Daily Value), fiber (29% of your Daily Value), and vitamin a (200% of your Daily Value).

Nutrition Facts

For 340 g of chinese eggplant stir fry (340g)

Nutrient Value %DV
Calories 630
Fats 25g 32%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 470mg 20%
Carbs 84g 31%
Net carbs 76g
Fiber 8g 29%
Sugar 12g
Protein 20g
Calcium 130mg 13%
Iron 3mg 34%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 1800μg 200%
Vitamin B12
Vitamin B6
Vitamin C 78mg 87%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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