Chili Mac with Beef

Mountain House

Fat 23% Carbs 56% Protein 21%
Percent Calories

1 ¼ cups dry mix of chili mac with beef (Mountain House) contains 230 Calories. The macronutrient breakdown is 56% carbs, 23% fat, and 21% protein. This is a good source of protein (21% of your Daily Value), fiber (14% of your Daily Value), and potassium (9% of your Daily Value).

Nutrition Facts

For 1 ¼ cups dry mix of chili mac with beef (54g)

Nutrient Value %DV
Calories 230
Fats 6g 8%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 760mg 33%
Carbs 32g 12%
Net carbs 28g
Fiber 4g 14%
Sugar 3g
Protein 12g
Calcium 60mg 6%
Iron 3mg 38%
Potassium 432mg 9%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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