Chili Con Carne with Beans, Original

Chef-mate

Fat 52% Carbs 30% Protein 17%
Percent Calories

1 Cup of chili con carne with beans, original (Chef-mate) contains 450 Calories. The macronutrient breakdown is 30% carbs, 52% fat, and 17% protein. This is a good source of protein (34% of your Daily Value), fiber (21% of your Daily Value), and potassium (8% of your Daily Value).

Nutrition Facts

For 1 Cup of chili con carne with beans, original (247g)

Nutrient Value %DV
Calories 450
Fats 26g 33%
Saturated fats 11g 55%
Trans fats 1g
Cholesterol 50mg 17%
Sodium 1180mg 51%
Carbs 34g 12%
Net carbs 28g
Fiber 6g 21%
Sugar 3g
Protein 19g
Calcium 60mg 6%
Iron 5mg 59%
Potassium 390mg 8%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes